Our Services
Our specialist services we offer in Fareham and throughout the wider Hampshire area.

Sports Treatments

Equine Treatments

Alternative Treatments
Customer Testimonials
Read what our valued customers are saying about our mobile massage and therapy services.
Professional Mobile Massage Treatments in Fareham
At Winn Fitness, we specialise in providing professional massage treatments in Fareham that are designed to meet a wide range of needs. Heidi offers a mobile service, meaning you can enjoy expert massage therapy without the stress of travelling. Whether you are looking for support with recovery, relief from everyday tension, or simply the chance to relax, treatments are adapted to suit you. By bringing massage therapy directly to your home, Heidi ensures each session is convenient, comfortable, and tailored to your lifestyle.
Every treatment begins with a consultation to understand your goals, whether that is pain relief, improved flexibility, or stress management. Heidi’s wide training allows her to combine different techniques for the best results. Clients benefit from a personal service that puts their wellbeing first and delivers noticeable improvements. With mobile massage treatments in Fareham, it is easy to make your health and relaxation a priority.

Why Choose Winn Fitness as Your Massage Therapist in Fareham
Choosing Winn Fitness means trusting a highly qualified therapist with decades of experience in both sports and wellbeing treatments. Heidi holds advanced qualifications in sports massage, personal training, Pilates, and specialist therapies such as kinesio taping and ultrasound. Her extensive training allows her to provide treatments that are not only relaxing but also effective in tackling specific issues. Clients benefit from a professional service that is fully mobile, offering convenience as well as expertise. Beyond qualifications, Heidi’s personal approach makes every session unique. She takes the time to understand each client’s needs, designing treatments that deliver real results. From sports therapy in Fareham to alternative massage treatments, every appointment is tailored to suit your goals. With a focus on care, convenience, and professionalism, Winn Fitness stands out as the trusted choice for mobile massage in Hampshire, helping clients achieve both physical recovery and overall wellbeing.

Sports Therapy and Massage for Recovery and Performance
Sports therapy in Fareham is one of the core services offered at Winn Fitness. Heidi understands the physical demands of sport, thanks to her own background in athletics and marathon running. Sports massage can help reduce muscle tension, prevent injuries, and speed up recovery times, making it an ideal choice for both professional athletes and those who simply enjoy staying active. Every session is designed to target the muscles that need the most attention, supporting your performance and overall physical wellbeing.
From easing post-training soreness to aiding long-term rehabilitation, sports massage therapy provides a practical solution for staying in peak condition. Treatments can be booked at times that work around your schedule, giving you the flexibility to train and recover effectively. With mobile sports therapy in Fareham, Heidi brings her skills to your door, helping you to achieve your fitness goals and keep your body performing at its best.

Start Your Journey to Better Wellbeing with Winn Fitness
Experience the benefits of expert mobile massage therapy in Fareham. Book your first session today and let Heidi bring relaxation, recovery, and balance directly to your home.
Alternative Massage Treatments for Relaxation and Wellbeing
For those seeking a more holistic approach, Heidi offers a variety of alternative massage treatments. These include hot stone massage, warm bamboo therapy, Indian head massage, and pregnancy massage. Each option is designed to provide deep relaxation, relieve stress, and restore balance to both body and mind. By choosing a mobile service, clients can experience the benefits of these treatments in the comfort of their own home, creating a calming and personalised environment for healing. Wellbeing massage in Fareham is perfect for anyone who wants to prioritise their mental and physical health. Whether you are managing stress, struggling with sleep, or simply need time for yourself, Heidi’s alternative treatments provide a gentle and effective solution. By combining professional training with a compassionate approach, she ensures each session leaves you feeling relaxed, refreshed, and ready to face daily life with greater ease and comfort.

Book Your Mobile Massage Appointment Today
Taking the first step towards better health and relaxation has never been easier. Booking a session with Winn Fitness means you can enjoy professional massage treatments in Fareham without the hassle of travelling. Heidi brings everything needed for a complete treatment directly to your home, allowing you to focus on your recovery or relaxation. This flexible service ensures you receive the care you need, at a time that works best for you.
Whether you require targeted sports therapy, holistic wellbeing massage in Fareham, or alternative treatments such as hot stone or bamboo massage, Heidi is here to help. With experience, professionalism, and a caring approach, she delivers treatments that support both your physical and mental wellbeing. Contact Winn Fitness today to arrange your appointment and discover how a tailored mobile massage service can make a real difference to your everyday life.

Frequently Asked Questions
Take a look at some of the most frequently asked questions we are asked from our thousands of customers in Fareham and throughout the wider Hampshire area.
Winn Fitness provides mobile massage treatments in Fareham and throughout the wider Hampshire area. Heidi brings everything required for your session, so you can enjoy professional massage therapy in the comfort of your own home. Surrounding locations are also covered, making it easy for clients in nearby towns and villages to book appointments. If you are unsure whether your area is included, simply contact Heidi to confirm and discuss availability.
Heidi offers a wide range of massage treatments designed to meet individual needs. These include sports massage for recovery and performance, hot stone and warm bamboo massage for deep relaxation, Indian head massage, pregnancy massage, and equine therapy for horses. Each treatment is tailored to your requirements, ensuring the best results for your body and wellbeing. Whether you are looking for stress relief, injury recovery, or overall relaxation, Winn Fitness has a treatment option to suit you.
Preparing for a mobile massage session with Winn Fitness is simple. Heidi brings all the necessary equipment, including a treatment table and supplies, so you only need to provide a suitable space at home. It is recommended to wear comfortable clothing and have some water nearby for after the treatment. The aim is to create a calm environment where you can relax fully. Heidi will guide you through the process to ensure your session is stress-free.
The length of a massage appointment varies depending on the treatment chosen and your specific needs. Most sessions last between 45 and 90 minutes, allowing plenty of time for consultation, treatment, and aftercare advice. Heidi tailors each appointment to ensure you receive the most benefit, whether that means focusing on one area of tension or providing a full-body treatment. When booking, you can discuss your preferences and choose the session length that best suits your goals.